There are individuals, who were addicted to illegal drugs. Most of these individuals take marijuana, heroin, cocaine, MDMA like Ecstasy, ketamine, LSD and inhalants. These are inhaled, injected, smoked or consumed together with various substances that may cause physiological or psychological effects in your body. I guess the users are even aware that it is risky, but something has influenced and pushed them to do it. They may have various reasons why they are taking or took illegal drugs. But whatever the reasons are not considered as valid.
You may be enjoying your lifestyle now because of your belief that taking illegal drugs bring fun. But what if you were required to take a urine drug test? What will you do to pass this test? Some of you may surely get ideas from different websites like www.going-dad.com/2018/12/21/how-to-pass-a-urine-drug-test-fast/. While others will surely seek for a professional advice. Since this is a requirement, you will surely take this seriously. Anyway, this is a matter that concerns your health, so you better work on cleansing before taking the test.
Some of you may be thinking about faking your urine sample. But how sure are you that you can do this right? When they find out that you faked your urine, this will cause you more problems. What if you were also required to do the blood test? Now, how about doing the natural way of cleansing? This may take time, patience and effort, but this is the safest way to pass the test.Remember that marijuana stays in the urine for 7 to 30 days, 3 to 4 days for cocaine and heroin. While 1 to 3 days for amphetamines and 3 to 6 days for methamphetamines. So, better start cleansing before the time runs out.
Drinking
Since your goal is to flush away all the unwanted chemicals in your body, it would be ideal for you to drink lots of water. Actually, this is the simplest and cheapest way of flushing metabolites. When you drink water, you can urinate. Therefore, metabolites are flushed out of your body. After taking illegal drugs in any way you want, the metabolites are carried and stored in your cells. It usually stays in your fatty cells. This means that the more fat you have, the more they have to stay.
Now, drinking will not only flush away metabolites. It also produces metabolites that your body needs. Do you know that when you do the urine drug test, there would be different metabolites to be checked? Anyway, even if drinking would be very helpful, you should not also intoxicate yourself with water. Just drink enough liquid to avoid encountering more problems. You should not be drinking more than 7.6 liters of liquid in a day.
Vitamins
It is also advisable to take B vitamins when you are cleansing. Since you have to urinate often, you may also notice that the urine is becoming too watery. Because of this, the urine color will be too light. Go here for further reading on vitamin B.
Taking vitamin B will be very helpful in bringing back the natural color of the urine. So, if you needed these vitamins, then I suggest you to take 50 – 100 mg once a day. It is also best to ask for professional help for dosage when needed.
Exercise
You need to exercise regularly. Let’s say that you need to wake up early in the morning to go for a walk, jog or visit the gym. When you are working out, you will be able to sweat. This is another way of flushing out unwanted substances in the body.
Again, when you have more fats, the metabolites stay there. Therefore, you need to do something to sweat and lose weight – an exercise. Through this, the negative substances will have no place to stay.
Actually, an exercising is one of the best ways to detox one’s body system. So, when you are sweating, it also means that you are also excreting waste from the body, which is very helpful.
Healthy diet
Exercising is not enough when you need to lose weight or get rid of your excess fat. It is also important for you to have a healthy diet. So, you must always prepare a healthy and nutritious meal. This means that you have to avoid oily or fatty foods, too.
You have to eat fruits and vegetables that are rich in proteins. Do you know that protein foods help you burn calories? So, if you need to lose weight, do not only work out. You also need a healthy and balanced diet.
Home remedy
Other people may suggest you try home remedies. Actually, there is no harm in trying as long as you can see that it does no harm to your body. One of the remedies that you may try at home is drinking cranberry juice as it provides a lot of health benefits. They said that it is a natural diuretic and that there’s nothing wrong with drinking it because it is a fruit and has no added chemicals. Indeed, it is true that it can’t harm you, but there is no guarantee that it can be helpful in flushing away unwanted substances in the body.
Some drug users think that taking pills like zinc sulfate. They usually take a 250 mg of this pill the night before taking the urine drug test. And then, another dose in the morning, which is the day when you will take the test. While some are taking niacin, as well as vitamin B3. Again, there were no proofs that this is very effective.
Another unverified remedy is done by spiking the urinalysis. They do this by adding blood or detergent to the urine sample. This means that before sending the sample, you will have to add and mix detergent or blood into it. This may not come up with a result, so you may be asked to take the test again.
